1d • General discussion
Integrating fleXtheory
Hello everyone, looking forward to taking my flexibility to the next level. Are you guys incorporating other calisthenic or traditional strength based work or Strictly the programs here? Thanks!
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Integrating fleXtheory
skool.com/theflextheorymethod
TRAIN For Explosive Mobility/Flexibility, Athletic Longevity, Power, & Skills Dominance. Eliminate Pain, Heal, & Flex Hard!
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