4d (edited) • General discussion
How to record my training?
👋 Hi Flexians,
I have a simple and conclusive idea for tracking the training. Previously, everything was tracked manually using a pencil and a college block, so I wanted to share an inspired way to streamline this process 💡
I'd love to hear how you handle this!
Stay loose and flexible 💃🕺
3
11 comments
How to record my training?
skool.com/theflextheorymethod
Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
Leaderboard (30-day)
1
+297
2
+263
3
+161
4
+136
5
+126
Powered by