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Joshua Martin
14d •
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Full body hybrid training session 1 series 14
Just completed my first full body hybrid.Wow my quads are burning today. I really loved the exercise around the 15 minute mark. While doing it, I had a point of relaxation that seemed like all my cells became singers and just let out a big ahhhh!
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Full body hybrid training session 1 series 14
The FLE❌THEORY Method
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Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
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