Weāre kicking off the 21-Day Plateau Breaker Bootcamp on December 8th,
and weāll be doing it togetherāday by day, step by step. This is designed for anyone whoās been stuck⦠and for anyone who just wants to lock in for 21 days before the holidays. You donāt need to be in a plateau to join.
Because full honesty? I know the course can feel overwhelming. Most people barely get through 20%ānot because they donāt care, but because life is busy. Thatās exactly why this challenge exists...
Structure. Simplicity. Accountability. Daily check-ins. Zero overwhelm.
Iāll be doing it with you and sharing my own daily results so youāre never guessing what to do next.
Whatās Included
⢠Intro videos ā short, fast lessons explaining how the challenge works + a simple breakdown of what a plateau actually is⢠Three phases over 21 days ā bringing us right up to Christmas feeling strong and focused⢠Daily checklist + Google Sheets tracker ā no overthinking, just follow the steps⢠Daily community updates ā post where youāre at, check off your list, stay accountable⢠Iāll be checking in every day ā and leading by example
How It Works
On Day 1 (Dec 8) youāll have three simple tasks:
Food scale ā MyFitnessPal setup ā phone automationsDay 2 is measurements + photos.After that, we move through each phase togetherānutrition, movement, mindsetāwithout jumping ahead or getting overwhelmed.
š„Comment below if youāre joining.
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This will help you get results if youāve been stalled⦠but it will also help you dial things in even if youāre not in a plateau.Letās finish the year strong šŖ together.
Also... for clarification, you are all Tier 1 ($9) or the original founding lifetime members, or paid a low lifetime price. You won't get the premium tiers unless you manually upgrade so don't worry about getting charged. Ofc, I will likely give premium access to those that have been active participants the last few months. You'll be able to see who those are in the leaderboards section š