🍖 Day 2 check in. Plan out next 3 days.
Doesn’t have to be perfect, rough estimate of what you’ll be eating
Today: bf: protein shake
Lunch: McDonald’s hamburger
Dinner: tbd - I have a client dinner tonight
cucumbers
Snack 1: built bar
Snack 2: Oikos high protein drink
Tomorrow: bf: protein shake 2 scoops
Lunch: chicken enchiladas
Dinner: chicken burrito bowl
Snack: string cheese and cashews
Snack: Greek yogurt
Thursday: bf: Dave’s killer bagels and laughing cow cheese
Lunch: chicken enchiladas
Dinner: bbq chicken and rice and green beans
Snack: protein shake
Snack: string cheese and cashews
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🍖 Day 2 check in. Plan out next 3 days.
skool.com/the-glp1-transformation-lab-1948
GLP-1 weight loss community and course where fitness meets mindset and law of attraction to design your ideal life
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