🙂 Challenge time! June1
Instead of our weekly cadence for the first week of June, I wanted to start us off with a challenge.
I created a quick, 5 day challenge to help up gain some momentum with getting protein in, as I know this is a big stuggle for everyone.
Its just a 5 day protein jumpstart. 🍖
Day 1 - will just be know your daily protein goals.
Day 2 - Front-load breakfast
Day 3 — Protein first
Day 4 — Low-appetite rescue
Day 5 — Make it stick
Of course I have a workbook for you if you want to download it 😄
Let me know if you're in down below we will check in with each other and hold each other accountable!
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🙂 Challenge time! June1
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