Hey team, I've got two races locked in so far this year. 70.3 Musselman on 7/12 and SuperTri New Jersey Olympic on 7/19. Yes, back to back weekends! I've been wanting to do the New Jersey State Tri for years, so I jumped at the chance when SuperTri took it over. I also wanted another 70.3 for this year, and Musselman is the one that worked best. So, here I am...going to be very tired in July! I will probably do some shorter races leading up to that "HELL WEEK", and I don't have anything for August or September yet. Tell me what you've got and what your concerns are with your training leading up to them!

Hey, I’m Jeff, triathlon coach, strength & conditioning coach, and founder of Strength2Go! If you’re here, you already know strength isn’t optional, it’s the key to faster racing, fewer injuries, and a longer career in this sport. Here’s what to do next (takes less than 5 minutes): 1. 🎥 Watch the short video. 2. 🧩 Complete your “First 6 Moves” Self-Assessment in the Classroom. Click on the photo there to start. 3. 💬 Introduce yourself in #introductions. Share your name, next race, and what you most want to improve (strength, stability, mobility, or mindset). 4. ⚡ Comment with one word describing how you want to feel this season. Confident, Powerful, Unstoppable? We’re building a team that trains smart, supports each other, and gets results.Welcome to Strength2Go! Let’s get stronger together. 💪🔥

Team, Thank you for being here and for your patience as this community takes shape alongside my MBA program. Strength2Go is actually part of my MBA MVP, and my goal by the time I graduate is to have built a thriving space where triathletes can learn, share, and level up their strength training together. You’re the early adopters, and that means a lot. Over the coming months, you’ll see more structure, more training resources, and more opportunities to connect, ask questions, and swap experiences with other triathletes on the same journey. Thank you for sticking with me in this build phase and for helping shape what Strength2Go becomes. If there’s one thing you’d love to see more of, specific strength sessions, Q&As, race-prep content, or behind-the-scenes from the MBA project, drop it in the comments so this space grows with you, not just for you. Coach Jeff

Go to the classroom and give the 6 move assessment a try. All exercises have complete explanation videos attached to guide you through each move. Send me your videos so I can see how you did!

Hey everyone! Happy to see more friends on here! While I’m finishing the extended videos for the assessment, you can try it using the pdf version in the pinned post. I should have all the videos in the classroom version done by this weekend. Let me know how you do! Feel free to send me any videos for evaluation. Coach Jeff