Team, Here are some great items to start building your home gym. These are tools I actually use in my studio. 1. Go Fit Resistance Bands 2. Perform Better Mini Bands 3. TRX Suspension Trainer 4. Titan Medicine Balls 8#, 12#, 15# 5. WOD Fitters Monster Bands 6. Trigger Point Foam Roller 7. Kettlebells Recommend getting pairs based on what you can afford. You can build gradually. 8. Stability Ball 65cm or 55cm depending on your height.

Welcome to Strength2Go 💪 If you’re new here, start with this, it will take you 5 minutes and set you up for success. Step 1: Complete the Movement Assessment → This tells you where to start and what to focus on Step 2: Choose Your Program → Full Gym OR Bodyweight version of Ignite Step 3: Start Week 1 → Aim for 2 sessions this week Step 4: Check In → Drop a comment on Friday: ✔ What you completed 💪 One win ❓ One challenge That’s it. You don’t need to overthink this, JUST START! Strength2Go is built to fit INTO your endurance training, not compete with it. If you stay consistent, you’ll feel the difference within a few weeks. Let’s get to work! ~ Jeff