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Strength2Go!

46 members • Free

3 contributions to Strength2Go!
Training Platform Poll Question
Earlier this week I asked about which training platform you used. I assumed the majority would say Training Peaks as it's been around the longest and most people are attached to it. I asked because TP is not the best when it comes to ease of use for strength training. While I like the new format which enables video integration, it still doesn't sync seamlessly, or enable merging of workout data the way it does for endurance training. Right now, if you do the Strength2Go workouts in TP, you must manually input your data within the workout inside of TP to get it to go "green", but also use heart rate and time data from your Garmin(or other) watch to get a TSS (Training Stress Score) and have it effect your overall fatigue/fitness levels. As I build out the Strtength2Go project, what are some of the things you think you'd like to see?
0 likes • 6d
I would only use TP if I were getting coached. Otherwise I only use my Garmin watch. Once my workout is done, I record it, and then move on. It is very rare that I even research or look back at my data, ever!
Zwift Rides
Hey team, As I’m doing my ride this morning, I thought it’d be nice to open up my meetups to the Strength2Go community and not just my Barracuda Tri team. So, if you’re available Wednesdays at 7pm EST and Saturdays at 7:30am EST, follow me on Zwift - J. Boyer(Barracuda Tri) and I’ll invite you to join me. Wednesday is usually a 45-60 min interval ride and Saturday is a 1.5-2 hour endurance ride. Don’t worry about speed, I keep everyone together. We chat on Discord while we ride. Hope to see you there!
0 likes • 9d
I still haven’t gotten on my trainer once this year! Hoping to soon. Dang.
Weekly Strength training
Team, how often are you currently strength training? When do you feel it helps you the most, off-season, early build, in season maintenance, or do you feel it helps at all? Drop your answer + why you think so. There's no wrong answers...
0 likes • Jan 28
I trained 2 to 3 times a week right now in January and I intend to update that to 4 to 5 times a week in February. I feel like I’ve gotten injured many times throughout my Triathlon career and and believe that most of those injuries have been through improper form, over, extending myself, or lack of stretching. So I’m building slow into the season, using lighter weights and better form through CrossFit. All exercises are modified for my level so I don’t overextend myself. I find that I generally move away from strength training sometime around March and I’m typically rolling right into Triathlon specific training for swim bike and run at that time.
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John Graziano
1
5points to level up
@john-graziano-9013
Fat guy turned triathlete. Lost weight. Started running. Became a 4X Ironman and giving back to the community through coaching youth triathletes.

Active 6d ago
Joined Dec 9, 2025