🌱 What Has Your Body Taught You This Month? · The Somatic Academy by Soma+IQ

🌱 What Has Your Body Taught You This Month?

Lately I’ve been paying closer attention to the subtle shifts in my body, how certain sensations come with messages I used to overlook. It’s been eye-opening to realize how much guidance the body offers when we stop trying to think our way through everything.

So I’m curious…

What’s one thing your body has taught you this month that your mind wouldn’t have discovered on its own?

I’d love to hear your reflections. 🌿

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