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Apr '25 •
Welcome! Introduce yourself + Share what brings you here! 🎉
Community is about connection, so let's get to know each other! Comment below sharing where you are in the world, a photo of your expression, yourself, your pet, or nature if you'd like, and something you like to do for fun. 😊 A few ways to get started right away: 1️⃣ - Dive right into the Daily Breathwork Reset Experience 2️⃣ - Take a look at our full calendar experiences here - (not required for the summit) So get started below and lets connect! 🧡
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5d •
Are you able to welcome the fullest expression of someone?
On today's podcast episode Steven and I break down what it means to actually hold space for someone. Holding space has become such a buzz word on social media lately, but many people do not truly know what it actually means. That is exactly what we explore on this episode. If you want to have a deeper understanding of the skill that can drastically transform your ability to connect with someone this episode is worth tuning into. Thank you to everyone who joined us live. Let us know down below what resonated with you from this conversation.
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19d •
Are you living in Alignment?
On today's episode Steven and I broke down what we consider to the the number one meta skill of practitioners, and that is alignment. Inside this episode: - We dive deeply into our definition of alignment, - How to tell when you are or are not in alignment - with real life examples - How we keep attracting things into our life to bring us into alignment - And so much more If you want to learn how to get deeper into alignment so you can deepen your connection to yourself and others, then you will definitely want to tune into this one. Click the video below to listen to the whole episode. If you dropped in with us live, let us now down below what was your big takeaway from this conversation.
1d •
REPLAY: 08/04/26 - Soma+IQ Breathwork – Community Session with Tammy & Karine
Join @Tammy Feltner and @Karine Larocque for a grounding breathwork journey connecting to the nurturing energy of Mother Earth and the stable, expansive energy of Father Sky, the feminine and masculine principles that live within each of us. This session moves through three clearing rounds to release stagnant energy and tension, followed by three repatterning rounds to soften into love, gratitude, and intention. Click HERE to tune into the replay. If you joined us live, we'd love to hear what shifted for you. Drop a comment and share your experience with the community. 🌿 To further connect with Tammy and Karine further you can find their contact info in the replay description. Or add their next session to your calendar by clicking HERE
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8d •
Question of the day
What if the opposite of my most negative thoughts or assumptions is actually true? What would change in my current moo
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Welcome to the Somatic Academy by Soma+IQ, where we come together for somatic exercises & human-to-human connection!
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