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Somatic Breathwork Session is happening in 6 days
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How do you integrate from a powerful experience?
This is exactly what Steven and I talked about on today's podcast. Often times we can get fixated on the modality, the work, or the experience being the most important part, but actually putting what you learn, or discover, into practice is. That is integration. How have you integrated through powerful experiences in your life? Or do you find it challenging to land home the realizations? We would love to hear from you and what you will be integrating from this conversation. If you missed the LIVE click the video below to get all caught up.
How do you integrate from a powerful experience?
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Is this the moves movement course with VANJA?
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Group Practicum Invite 11.6.26
Hi All, is anyone able to join my group session tomorrow @ 10am PST? If so DM me your email and I will send you a zoom link.
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REPLAY: 11/03/26 - Somatic Breathwork with Jennifer Hacking & Anna Sawiniuk
How often do you find yourself trying to think your way through something your body is asking you to feel? @Jennifer Hacking guided this journey around releasing accumulated stress and emotional pressure, stepping out of the thinking mind, and reconnecting with the love, compassion, and serenity already within us. An invitation to let go of expectations, give yourself permission to express what you've been carrying, and create space for greater self-acceptance and connection. Sometimes we don't need to figure everything out. We simply need to give ourselves permission to feel. Click HERE to tune into the replay. If you joined us live, we'd love to hear what came up for you. Drop a comment below. 🌿
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Welcome! Introduce yourself + Share what brings you here! 🎉
Community is about connection, so let's get to know each other! Comment below sharing where you are in the world, a photo of your expression, yourself, your pet, or nature if you'd like, and something you like to do for fun. 😊 A few ways to get started right away: 1️⃣ - Dive right into the Daily Breathwork Reset Experience 2️⃣ - Take a look at our full calendar experiences here - (not required for the summit) So get started below and lets connect! 🧡
Welcome! Introduce yourself + Share what brings you here! 🎉
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The Somatic Academy by Soma+IQ
skool.com/somaticrelease
Welcome to the Somatic Academy by Soma+IQ, where we come together for somatic exercises & human-to-human connection!
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