Community is about connection, so let's get to know each other! Comment below sharing where you are in the world, a photo of your expression, yourself, your pet, or nature if you'd like, and something you like to do for fun. 😊 A few ways to get started right away: 1️⃣ - Dive right into the Daily Breathwork Reset Experience 2️⃣ - Take a look at our full calendar experiences here - (not required for the summit) So get started below and lets connect! 🧡

Hi Adam, Is today's class in pairs like we have been doing, or are we doing the work individually?

Hey everyone! I wanted to take a moment to let you all know that Steven and I have decided to take a creative reprieve from the podcast. This doesn't mean the podcast is ending. Its just that life is asking more of both of us lately and we need to shift our attention and energy in other directions for the time being. If the podcast has impacted you, helped you to see through some blocks, or given you a new perspective, could you do us a huge favor and give the podcast a ⭐⭐⭐⭐⭐ rating on Spotify or Apple Podcasts, or BOTH if your are feeling generous today. Even better share the Mind-Body Mentor podcast with your friends, family, and social networks. And make sure you are subscribed to you get notified when a new episode is posted. Sharing, and the ratings, are the best ways to help the podcast grow and spread this powerful work out into the world. In the meantime, if there are any topics or conversations you would like to hear from the podcast in the future, drop your ideas down below!

What are you disregarding because you're too busy listening to the noise? @Tammy Feltner guided this session into the space between distraction and awareness — clearing out the overthinking, old voices, pressure, and things that may no longer be yours to carry so you can hear what's actually coming from within. This journey is an invitation to create space for the version of you that's already emerging. You don't need to know the whole path or have the grand plan. Sometimes it's simply about quieting what's in the way, trusting yourself, and listening for the next step. Click HERE to tune into the replay. If you joined us live, we'd love to hear what came up for you. Drop a comment below. 🌿