Welcome to The Somatic Academy by SomatIQ a space created to help you deepen your understanding of your body, your nervous system, and the emotional patterns that shape your daily experience. Here, we share practical somatic tools that support grounding, regulation, healing, and inner resilience. Whether you’re just beginning your somatic journey or expanding your practice, this community is here to offer clarity, guidance, and ongoing support. 🌿 Engagement Question: What part of somatic learning are you most curious about right now grounding techniques, nervous-system regulation, emotional release, or something else? Comment below and let us know! Your response helps us create content that supports you in the best way. 💫

One thing I’ve learned is simple: You can’t grow past challenges you never speak about, and you can’t be wiser than what you’ve never been taught. Everyone here is working through something, whether you’ve been in this community for a while or you just joined today. But real progress only starts when you’re willing to open up and let the right guidance in. So let’s make this real: >>What challenge are you facing right now that you’d love help with? And to every new member: Don’t sit on the sidelines. Your questions matter. Your voice matters. This is the place to get clarity faster than trying to figure it out alone. Drop your challenge below, the support you need might be one conversation away.

Hi, I’m always looking to learn more about somatic exercises. As an equine bodyworker I know how important it is to be able to regulate my nervous system which helps the horse do the same. So excited to learn to help myself and the animals I work on.

Calling all VIP Tier Members! Missed the live session? In this gentle, awareness-based session, Adam guided a short somatic breath practice to help you connect with your body’s cues, shift out of reaction mode, and access calm. Participants explored noticing before fixing, tuning into physical sensations, and using breath to bring safety and regulation. Great for anyone looking to slow down, get present, and support their nervous system with simple daily tools. 🎥 Replay available HERE!

Hi, I need some help please. I just watched the first lesson in the ARC series about developing awareness. There are reflection questions and an instruction to add a comment to the pinned post “below”. But I can’t see any pinned post or comment section under the video. Nor is there a “mark completed” button.