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What exactly is trauma?
In today's episode Steven and I dive into that exact question. We broke apart what trauma is, how it shows up in our bodies, relationships, life and what it actually is asking of us.
If you have been on a healing journey or carry trauma in your body this conversation is for you.
Thank you to everyone who joined us live.
Let us know in the comments below what you took away from this conversation, what landed and what did it spark inside of you.
If you missed the live click the below video and tune in.
46:54
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What exactly is trauma?
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