As a psychotherapist I hear clients say I'm broken all the time.
What if healing isn’t about fixing what’s broken or that a person is broken at all. Maybe it's more about remembering what’s whole?
When you think about your own journey — the pain, the growth, the BREATH you take between both. Do you feel like healing is something you do, or something you allow?
I’d love to hear your thoughts: Is healing an act of effort, surrender, or both?