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Regulated or Dysregulated? Quick Nervous System Check-In.
Your nervous system is always shifting. The key is learning to notice where you are in the moment.
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Regulated or Dysregulated? Quick Nervous System Check-In.
skool.com/somaticrelease
Welcome to the Somatic Academy by Soma+IQ, where we come together for somatic exercises & human-to-human connection!
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