my report from the field :) · The Somatic Academy by Soma+IQ

my report from the field :)

I have been practicing this breathwork regularly for a few weeks. At first I experienced, pain in my body and fear when I started breathing so I tried to just connect to my body and breathe at the pace the body wanted. At first I had major grief releases and a lot of tears. Now, it's still deep but not as scary and the feelings are more of a blankness. I call out to my guides and etherial teachers and I get goosebumps. My main message latest has been to open to all that is in my field, all as gift. My "job" to be with anything that shows up in a deep soulful somatic way. I look forward to seeing how this practice and myself change over time. Thank you all for listening ❤️

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