Attention VIP Tier members. You have a new session replay available! Join @Alyssa Stefanson for a unique somatic exercise experience that goes beyond breathwork, activating four powerful inner archetypes, exploring where we collapse or grasp under pressure, and building the nervous system's capacity to return to connection no matter what life brings. Whether you are feeling depleted, reactive, or simply ready to reconnect to the strongest and most grounded version of yourself, this session will meet you there. Click HERE to tune into the replay. If you joined us live, we'd love to hear what shifted for you. Drop a comment and share your experience with the community. 🌿

Community is about connection, so let's get to know each other! Comment below sharing where you are in the world, a photo of your expression, yourself, your pet, or nature if you'd like, and something you like to do for fun. 😊 A few ways to get started right away: 1️⃣ - Dive right into the Daily Breathwork Reset Experience 2️⃣ - Take a look at our full calendar experiences here - (not required for the summit) 3️⃣ - Add the 3 day workshop to your calendar So get started below and lets connect! 🧡

You’re all set! You’re registered for our 3-Day Somatic Breathwork Workshop. Add the 3 Day Workshop to your calendar What to Expect: This is a live, guided somatic breathwork experience designed to help you go from stressed and disconnected to calm and connected in just 3 days. You’ll learn to: ✅ Rewire stress responses so you stay calm and present ✅ Release stored tension and reconnect to your body ✅ Experience a total nervous system reset Daily Agenda: 👉 DAY 1: Body Mapping - Regulation, Response & RepairExplore why stress and shutdown occur and how to initiate the shift toward a calm connection. 👉 Day 2: Reconnection in Practice. A guided somatic breathwork session to help you reconnect to your body and release stored tension. 👉 Day 3: The Art of Alignment, Attunement & Holding Space & The Practice of Embodied Connection. Discover how to maintain regulation and connection in your daily life. ✅ Feel free to invite friends, clients, or family. Send this link to them - https://somaticbreath.work/inviteafriend Is this your first time joining one of our workshops? Let us know below!