Apr '25 (edited) • 🗓️ | 3 Day Workshop
🗓️ 3-Day Workshop Agenda + Details
You’re all set! You’re registered for our 3-Day Somatic Breathwork Workshop. Add the 3 Day Workshop to your calendar
What to Expect:
This is a live, guided somatic breathwork experience designed to help you go from stressed and disconnected to calm and connected in just 3 days.
You’ll learn to:
✅ Rewire stress responses so you stay calm and present
✅ Release stored tension and reconnect to your body
✅ Experience a total nervous system reset
Daily Agenda:
👉 DAY 1: LEARN - The Science of the Session: The physiology of breath, how the nervous system shifts between states, and the three phases of a Somatic Breathwork session: Activation, Regulation, Connection. You'll learn to recognize your own patterns as they happen. That's the foundation every practitioner works from.
👉 Day 2: RECEIVE - The Full Session: A complete 90-minute Somatic Breathwork session, guided live. You'll experience each phase from the inside: activation, release, and the settle that follows. This is the session you would one day lead, received first in your own body.
👉 Day 3: APPLY - Business, life, relationship: How this work translates into a client session, a relationship, and a room you lead. Co-regulation, and why a nervous system settles fully only in the presence of another. For those who want to guide others through this, Day 3 shows what the training path looks like.
✅ Feel free to invite friends, clients, or family. Send this link to them - https://somaticevent.com/somaiq-organic
Is this your first time joining one of our workshops? Let us know below!
Yes, this is my first time!
Nope! I've attended before!
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🗓️ 3-Day Workshop Agenda + Details
skool.com/somaticrelease
Welcome to the Somatic Academy by Soma+IQ, where we come together for somatic exercises & human-to-human connection!
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