I made a trauma meme...buts its for good not evil I promise

After working a 14 hour day I decided the best way to end my Day was to make a Meme. Im focused on Trauma and how the Nervous System is the way to empower our people and selves to regain control of the Inner World. Many people experience trauma sxs, responses to be all consuming, this defective part of themselves, feeling they cant escape the loop.of disconnection, anxiety amd panic. I love somatic strategies and breathwork and Neuroplasticity so much..its helped people I work with immensely. So, I did what any mormal clinician would do after 14 hours of regulating and grounding people....Make meme about trauma...that's normal, right?

If you like share with others.

Hugs,

Kendall

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