Hi everyone, I’m wesselina , and I just completed my practitioner training with Soma+IQ. To complete my practicum, I’d like to offer an online group somatic breathwork session for up to five people. All you have to do is give me feedback after the session! If you’ve felt called to this work, here’s your chance. Fill out this quick form and schedule a session: SCHEDULE SOMATIC BREATHWORK SESSION Much love, and thank you for helping me serve 🙏 Wesselina

I’m offering a few practicum group sessions to complete my Soma+IQ™ certification and would love volunteers from this community. This is a guided 60‑minute inner journey using circular connected breath and music to release stuck tension, reset the nervous system, and reconnect with clarity and choice. No prior experience required — brief intake, clear guidance, and time to integrate. This Saturday Jan 10 at 10:00 AM EST If you’d like to join, please leave the comment #clarity I will DM you the short intake form and prep notes. Sessions are free for practicum volunteers — Lisa, Artful Insights

Hey Somatic Insiders, I’m Wesselina, a newly trained Soma+IQ Somatic Practitioner! As part of my certification training, I’m offering a handful of free sessions to those ready to reconnect with their body, health & spirit. All I'm asking for in trade is feedback after the session. If that’s you, click the link below and get on my calendar! SCHEDULE SOMATIC BREATWORK SESSION Excited to support your journey 🌬️

Hi everyone, I’m wesselina , and I just completed my practitioner training with Soma+IQ. To complete my practicum, I’d like to offer an online group somatic breathwork session for up to five people. All you have to do is give me feedback after the session! If you’ve felt called to this work, here’s your chance. Fill out this quick form and schedule a session: SCHEDULE SOMATIC BREATHWORK SESSION Much love, and thank you for helping me serve 🙏

Today’s breathwork exercise is an anker and a tool I have now, when faced with my overwhelming emotions. I spend two weeks with my family in my home country and these visits are always connected to my earlier trauma experience of separation, fear and being alone. I am happy that I have the breathwork tool to be able to connect to myself and to create this inner space of distance to my experience and emotions of deep sadness and overwhelm so I can allow my emotions to flow through without me beeing lost in them.