to anyone needing a fresh confidence boost to enjoy this new week, it goes like this!â¤ď¸
đ If you trusted yourself 10% more this week, would you stop trying to âperform calmâ and instead practice this: pause, take one real breath, let the shake/awkwardness exist, and still speak, a little more slowly and un-rushed?
Whatâs the one moment youâd try that in first (meeting, small talk, ordering coffee, setting a boundary)⌠and what do you think it would prove to you about who you actually are?