This week Steven and I sat down to talk about compassion fatigue, but the conversation quickly shifted into something deeper. Steven reframes it as a misdiagnosis: what most of us are actually experiencing is caretaking fatigue, and there's a big difference. We got into where the caretaking pattern comes from, how it shows up in our work as practitioners (and in our personal lives), why common prescriptions like rest and boundary-setting often miss the root, and what it actually looks like to move from caretaking into genuine caring. If you've ever felt burnt out, resentful, or quietly exhausted by the work you love — this one's worth a listen. Thank you to everyone who joined us live. Curious what came up for you during this episode? Drop it down below and let us know. If you missed the live podcast you can tune into the replay by clicking the below video.

Jaggers and Adam are going live for this weeks podcast. You're welcome to join and sit in on it live! Click here https://www.skool.com/practitioner/calendar?eid=dbafe60ae62d46ff81a690a3daa2e397

Hi everyone, As part of my practicum, I’m offering a limited number of free SBW (Somatic Bodywork) sessions over the next few weeks. You’re welcome to book a 1:1 session or join a small group of your choosing if that feels right for you. If you feel called to receive, you can book here:👉 https://calendly.com/muna-jawhary/new-meeting. With love and gratitude,🙏 Muna

I see myself as a complete beginner when it comes to breathwork beyond simply breathing to stay alive. It feels like a whole new world is opening up to me. So I’d truly appreciate your very best advice for someone just starting out. Please share it in the comments below. Thank you in advance 🤍

Sometimes it isn’t about rewriting. Sometimes it is just about making space for the feeling to exist. To exist without judgment. To just allow it to be. To say, I feel that there and it is okay for it to be there. Day 37