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Sep 29 •
Join Caliversity Premium ⬇️
Most people struggle with muscle ups, handstand push ups, or unlocking the planche and front lever. It’s not because they’re weak - it’s because they don’t have a roadmap. That’s what this membership gives you: a clear, step-by-step path to elite calisthenics. Here’s what you get: 💎Muscle Up Program (7+ Levels) - Build explosive pulling strength and clean technique. ❤️🔥Handstand Push Up Program (12+ Levels) - Go from wall support to freestanding reps. ⚜️Planche & Front Lever System (7+ Levels) - Unlock two of the most respected skills in the sport. 🍔Bulking & Cutting Blueprint (17 Steps) - Remove the guesswork around nutrition, shredding, and massing. 📚On top of that, every program gets monthly updates. So your training library keeps growing without extra cost. 💬You’ll also get access to a private Telegram group with Daemon and Cheng Wee (our Founders). Ask direct questions, get direct answers, no waiting. 🔑The truth is simple: without a system, you’ll keep guessing, stalling, and spinning your wheels. With it, you’ll have a proven roadmap that actually works. ⛳️The only question is—are you ready to commit, or are you fine watching others pass you by? 👉 Click here to join Caliversity Premium
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Oct 18 •
Calisthenics Q&A (Ask me anything)
Hey boys, I'm an athlete of 5 years (Calisthenics Athlete of about 2), and I've achieved: - 50kg for 5 reps on weighted pullups (Weighting 67kg) - 67 Handstand Pushups in a workout - One arm Pullups - NoDip Muscleups (The highest level of the traditional muscle up) And lots more, but I won't brag too hard, just so you know I've achieved some stuff and you know I'm not a nobody. I've also coached and consulted quite a few people, so I don't ONLY have personal experience, but experience with other athletes also. With all that being said, ask me all your Calisthenics (or fitness since I was an athlete / bodybuilder first) down below, and I'll give you a nice reply to your questions :)
Nov 10 •
Workout Plan
Im training calisthenics for a bit now and i have a workout plan i made, but im not very happy with it, after a month of training. Im not sure whats the best split for gains and what exercises to choose for that dream V-taper. Please give me some tips 🙏
2d •
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