Most people struggle with muscle ups, handstand push ups, or unlocking the planche and front lever. It’s not because they’re weak - it’s because they don’t have a roadmap. That’s what this membership gives you: a clear, step-by-step path to elite calisthenics. Here’s what you get: 💎Muscle Up Program (7+ Levels) - Build explosive pulling strength and clean technique. ❤️‍🔥Handstand Push Up Program (12+ Levels) - Go from wall support to freestanding reps. ⚜️Planche & Front Lever System (7+ Levels) - Unlock two of the most respected skills in the sport. 🍔Bulking & Cutting Blueprint (17 Steps) - Remove the guesswork around nutrition, shredding, and massing. 📚On top of that, every program gets monthly updates. So your training library keeps growing without extra cost. 💬You’ll also get access to a private Telegram group with Daemon and Cheng Wee (our Founders). Ask direct questions, get direct answers, no waiting. 🔑The truth is simple: without a system, you’ll keep guessing, stalling, and spinning your wheels. With it, you’ll have a proven roadmap that actually works. ⛳️The only question is—are you ready to commit, or are you fine watching others pass you by? 👉 Click here to join Caliversity Premium

Hey guys! I'm working on growing the calisthenics scene in Singapore right now, so I won't be able to manage most of the activities that happen on Skool I hope most of you can find the help you need with the courses and tutorials I have created in Caliversity. Create a post if you have to! If you need extra help, here's where you can find it: 1. Join my telegram group channel - for just $5 a week This is the channel where I will be online most of the day - and I will be able to respond to enquiries and questions in a short time span - made for those who need a response for your questions ASAP Click this link to join the group chat Download telegram for Apple users Download telegram for Android users Thank you all for your support and understanding. Train hard Caliversity athletes!

when i do pushups i feel it in my shoulders and triceps more, i think my form is good, but the day after my outer chest is sore?

I’ve been working on a handstand for a while and i’ve always wanted to be able to do a candle stick. I’m so hyped that I finally got it!

Aiming for an aesthetics body, pretty sure strength comes hand in hand with calisthenics, i can rep out about 20 pushups at a time and 6-7 pullups, What i want is a consistent workout plan for throughout the weak that i should do, for now the only one i do consistently is a core workout on fridays, doing chris heria's 30 min core workout tho i cant last the entire thing my abs die out in the first few exercises