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Caliversity
12.2k members • Free
5 contributions to Caliversity
25d •
Workout Plan
Im training calisthenics for a bit now and i have a workout plan i made, but im not very happy with it, after a month of training. Im not sure whats the best split for gains and what exercises to choose for that dream V-taper. Please give me some tips 🙏
1 like • 24d
@Chan Woo Park do i need a diet? or is eating healthy like no sweats, sugar, junk food enough?
0 likes • 4d
@Matei Beret is it good? for a 6 day ppl split dips 6-8 3x pseudo pushups 8 3x diamond pushups 8 3x pike push ups 8 3x (2-3 minutes rest every set) Australlian pullups 10 3x Bar biceps curls 10 3x Negative pullups 6 3x Negative chin ups 6 3x
8d •
This Community is Dead
Wow this community is dead. ppl full of promoting ads, their business tryna make money, etc. for the last 4 days there hasnt been any post related to working out lmao
0 likes • 8d
it kinda is but sometimes its also really helpfull
19d •
What’s your go to breakfast?
My favourite meal. I eat breakfast in the evening too! Granola with a fuckton of fruit, cookie or similar flavour protein powder, yoghurt, little bit of oats, cloves, Ceylon cinnamon, nuts, peanut butter. The cloves have a huge amount of antioxidants keeping free radicals at bay. Unpopular recommendation: dip the spoon in peanut butter. Then every bite has a little bit of pure peanut butter on it. ☺️ What’s your go to breakfast?
1 like • 18d
mostly i eat bread with eggs and sausage
18d •
Push
Dips - 4/6 3x Pseudo Planch Push Ups - 6/8 3x Incline Push Ups - 10 3x Pike Push Ups - 8/10 3x Diamond Push Ups - 6/8 3x Body Dips - 12 3x Is it good? for 6 day split PPL
1-5 of 5
Active 1d ago
Joined Nov 10, 2025
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