Hello everyone - sorry for my radio silence lately; I’ve been away, working in Africa for the past couple of weeks and my usual routine has gone out of the window. However, I have been keeping up with my daily practice and couldn’t resist taking advantage of the incredible surroundings - including a little outdoor session while on safari in South Africa 🤓
I find it amazing how your physical environment can inspire and support my Qigong!
I’m back in London now, it’s absolutely freezing and the savanna scene has been replaced by my living room! But I still have as my constant guide 👍🏻 Hope everyone out there is well and enjoying their practice… and a warm welcome to all the new Rooted Alchemy members - you’re gonna love it here 🤟🏻