Hey everyone 👋 Just a little behind-the-scenes update from today. We’re filming a quick and fun Tai Chi stick drill that anyone can jump into, whether you’re brand new or already training regularly. It’s simple, accessible, and meant to support your daily practice. For those of you participating in the 10-day challenge, thank you for showing up and staying engaged. As a little extra motivation, you’ll have a chance to win one of our custom Tai Chi sticks, so keep going and enjoy the process. And if you’ve been curious about Tai Chi stick work, we’ll be sharing more updates soon. We’re excited to keep building this with you.

I had a busy day today. It is late in the evening and have taken part in the Tai Ji fundamentals video. I was so relaxed that at one point I felt myself falling asleep stood up. The background music and Sonny's voice aided greatly to the sense of disconnecting from the world. I am so pleased that I found this app.

So many new faces joining us — we’re really happy you’re here! Take a moment to say hello and let us know where you’re joining from. ✨ For our existing members, here’s a fun question for you to share your experience: "What’s one small change you’ve noticed in your body or mind since practicing here?" Welcome, everyone! We love learning from each other🌿 @Donald Carlson @Denise Charest @Jackie Martin @Libby Eifert @Mark Enderle @Pedro Fish @Ron Marcelis @James Flint @Merryl Finlayson @Mark Phillips @David Dugan @Nilah Cote @Ray Hart @Mike Cribb @Cathy Weston @Ann Hardy @Maude Gouin @Hilary Log @Taylor Logsdon @Dan Longo @Marco Illescas

I'm at the Mexicali border waiting to cross into California. Wait time 45 minutes. 2 weeks ago I had a 100 minute wait. Border crossings can take time. I live about 2 hours from here and once I cross into the States it takes me another 2 hours to get to Rancho Mirage in the Coachella Valley (depending on traffic) The hardest part is when I need to use the restroom! Trust me, lol 😆it can get really hard at times. This line is slowly moving... Anyway, I thought I would check in and see what's happening in our Taichi community while I wait. My ETA to Rancho Mirage is 4-5 pm My Mother is 89 and is in hospice care at her home in Rancho Mirage and she looks forward to my visits. My father who was almost 90 yrs old went to heaven this past August 6th from Alzheimers disease. My Mom seems to be doing the best she can every day. She suffers with COPD and is on oxygen now. I love her so, so very much! ❤️ I travel with my maltipoos, Lucas and Layla. I'm almost up to the security booth and need to show my passport. Have a great day everyone! I'll be online for Thursday's practice! See you all then! Adios!

Here are our new members who joined the community🎉 @Jitu Davda @Allaya Fleischer @Craig Moran @Aleš Groulik @Susan Phillips @Johanna Versteden @Dorina Naraval @Jorge Castilla @Lauren Klatsky @Michael Rook @Sara Morley @Joan Carlisle @Cynthia Lynch @Tamara Audard @Gerard Uijtendaal @Michael Eckert @Vlasta Lendler-Adamec @Norman Macedo @Andrew Eriksson @Alain Lacombe @Lori Justin @Iz Thompson @Johan Boone @Barbara Roumaya @Christiane Schmidt @Ramsamy Devigan @Mike Minore @Monica Garcia-Salmones @Keven P @Greg Sawyer @David B. @Anne Haywood @James Hardy @Victoria Lessa @Susan Dreller Lots of new members stepping into the new year! We’re so happy you’re here with us. Don’t hesitate to drop a quick “hi” (we won’t bite 😄) 💡For our existing members — what’s ONE lesson or insight you’ve gained from this community and our practice that you would like to share?