Oct 30 • Annoucements📣
New Course - Yin Yang Qigong
Yin Yang Qigong Is Now Available!
Yin Yang Qigong is a foundational practice that bridges stillness and movement through breath, awareness, and gentle flow.
In this course, Sonny will guide you step-by-step through each part of the sequence — from grounding in standing posture to exploring open and close (Kai He), separating, changing, and swirling Yin & Yang, and finally grounding and closing. You’ll also dive into key concepts like Wu Ji to Tai Ji, Zhong Ding (central equilibrium), and the 5 Curves of the body to deepen your internal alignment.
Happy learning, everyone!
Classroom Link
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New Course - Yin Yang Qigong
skool.com/rootedalchemy
Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
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