https://us06web.zoom.us/j/84648440100?pwd=9yVdqCUvungNLlEiUH1MyrbIY5yFSM.1 See you tomorrow at 9am(PST)!

Have a GREAT weekend 😀

Such a great day for friendships and community. Wishing you all a beautiful Full Moon in Gemini kind of energy.

Every practice begins with a first step, and this is ours together. In the comments, tell us: 🌍 Where you’re tuning in from 🌱 If you’re brand new or already on the path 🎯 What you hope to grow or discover here Your voice adds to the energy of this community ✨

Today, we went over: - Winter Elemental Qigong - Explored coordination and relaxation through simple movements - Tai Chi Walking Drills: stepping, heel lifts, and weight shifting - Bagua-inspired "Cutting" action when stepping - Brush Knee & Push Technique - Ocean Stepping, White Crane, Tiger Washes Face Thanks for joining everyone. See you on Sunday at 9am (PST)!