Home from surgery and resting. While the reality was slightly worse than the MRI reported, I will start PT on Monday. The ACL was basically gone so it was replaced with a cadaver ligament. The MCL was sewn up and the meniscus was put back in place with the ligament repairs. Doctor said it might feel weird for a while because the knee is stable for the first time in who knows how long. The lesson from this and my shoulder to everyone, listen to your body as you age.

Second surgery in 8 months today, albeit different body part. In roughly 90 minutes from this writing, I’ll begin the process. Not concerned other than there’s more damage in there than the MRI showed as with my shoulder. Oh well, a two week “vacation” is ahead. Oh and just a glimpse of what I’ve been dealing with, you can see the results of the torn meniscus on the left knee here.

Yesterday evening was good. Had dinner with my wife and the kids for our anniversary. But back to work today. - black and gray button up shirt - Brown leather belt - Slim straight for Wrangler blue jeans - Brown lace up boots - Garmin Vivio move with classic watch face and hidden tech. Added the new black metal bracelet band.

I am impressed with this shirt. Wore it in 90 plus degree temps with equally high humidity and this was comfortable. I didn’t sweat a lot in it, it kept its shape nicely, and it stayed flat. Soft to the touch and drew a couple of compliments from customers. As I continue my weight loss journey and have to replace clothes, Quince will be a part of my wardrobe moving forward. Oh and it washed very easy in delicate, I hung dry and after an overnight drying, it’s ready to wear with no prep needed. Picture is from yesterday’s initial wearing.

People think multitasking makes them more productive. It doesn’t. All multitasking does is divide your attention. When your attention is divided… Your execution suffers. You do everything half-ass. You miss details. You rush. You make mistakes. Then you spend twice as much time fixing all the crap you screwed up… …when you could’ve just done it right the first time. The people you think are great at “multitasking” aren’t actually multitasking. They’re high-level operators. They lock in on one task… Execute it at a high level… Then immediately shift their full attention to the next one. That’s not multitasking. That’s discipline. That’s focus. That’s execution. Stop chasing the illusion that doing five things at once makes you productive. It doesn’t. It makes you average. Do one thing. Do it to the absolute best of your ability. Finish it. Then attack the next task with the same intensity. That’s what real efficiency looks like. That’s how high-level operators work. One task at a time. ~ Andy Frisella