🪩 House of Mirrors 🪩 · Nova Nidra Community

May 10 (edited) • 🖤 General

🪩 House of Mirrors 🪩

This past week has felt like wandering through a house of mirrors. 🪞🪞🪞

Conversations with friends, difficult situations, the beautiful spring sunshine, even fleeting glances with strangers—all me, being reflected back to myself.

Yes, the parts I love, but this week, it was especially the ones I avoid. Sharp edges. Patterns I thought I had outgrown. The warped and sometimes strange sides that takes a lot of courage for me to look at.

Have you ever had a week like that? Where the world becomes a living reflection?

If I'm being honest, it's been pretty exhausting, I feel like I've been stretched across too many versions of myself. But then I remembered: Yoga Nidra teaches us how to observe without judgment. To sit in the seat of the witness without reacting. To rest into the present moment, even when it feels uncomfortable or revealing.

And so I began approaching each mirror as an invitation. To see. To stay. To integrate. I had fallen out of my daily YN routine this past week after some travels for work, and as soon as I dialed back in, I was reminded of the gifts that show themselves when I dare to look myself through the distortion and straight in the eye.

This week, I’m curious: what has your mirror shown you this week? And how are you tending to what you see?

And of course, it is time to welcome our newest members! We are so grateful you are here to add to this shimmery, reflective community! ✨✨✨

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