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Nova Nidra Community
892 members • Free
22 contributions to Nova Nidra Community
1d •
DAY 9 of 28 | resting the mind
You do not need to solve anything today. Thoughts can move without engagement. This Nova Nidra supports mental settling. While awareness remains. ✨ Brain Massage | 33 Minutes SHARE BELOW | What helped your mind rest? Join VIP for Exclusive Nova Nidra Recordings Every Month
2 likes • 22h
I LOVED the detailed brain awareness. Felt very good and healing. A true brain massage. Thank you!
2d •
DAY 8 of 28 | meeting yourself kindly
The way you relate to yourself matters. Kindness creates space where force cannot. Today’s Nova Nidra invites gentleness toward what you’re carrying. Exactly as it is. ✨Deep Rest in as little as 17 Minutes SHARE BELOW | What did kindness look like today? Join VIP for Exclusive Nova Nidra Recordings Every Month
0 likes • 2d
Yes!
4d •
DAY 7 of 28 | being here now
You are not late. You are here. I hope you make time for rest this weekend. Let today’s Nova Nidra support presence. Nothing added. Nothing taken away. ✨ Nervous System Reset | 55 Min SHARE BELOW | What does being here feel like today? Join VIP for Exclusive Nova Nidra Recordings Every Month
2 likes • 3d
Amazing how much fear came up the more I let my nervous system reset consciously. Very cool…in a totally awkward way. I arrived back in myself completely relaxed and at the same time mentally uptight as I witnessed all of my shortcomings. I think I need to do this one a few more times. Nervous system overdrive!
5d •
DAY 6 of 28 | slowing down
Arrival happens at a human pace. There is no reward for rushing. This Nova Nidra offers permission to slow everything down. Including the inner urgency to keep moving. Nothing is falling behind. ✨ Release Anxiety & Stress | 42 Min SHARE BELOW | What changed when you slowed down? Join VIP for Exclusive Nova Nidra Recordings Every Month
3 likes • 4d
Floating freely
5d •
DAY 5 of 28 | lighting the way
Taking a moment to pause today and witness This is one of those journeys that guides you to see the light within the dark. May you ride a dreamy wave... 🌊 Free Members | Complete Rest | 57 Minutes ✨ Premium & VIP Supporters | Complete Rest | 57 minutes SHARE BELOW | What feels steady for you today? Join Premium & VIP Supporters for Exclusive Nova Nidra Offerings Every Month
5 likes • 5d
My favorite, most profound part of this specific practice: The Manifestation Dance of Joy and Freedom! So potent and healing! I will continue this dance in my mind’s eye all day, as I continue quietly to rhythmically transform my life! Thank you for the guidance!
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@gabrielle-alizay-3237
Feng Shui consultant, author, energy healer who believes that world peace is created in the heart.
Active 22m ago
Joined Dec 3, 2025
Oregon, USA
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