The 7-day chakra series is almost here An invitation to realign before the year turns whether the days are growing darker or brighter where you live, This season has a way of pulling us back toward ourselves. It’s a natural moment to slow down, breathe deeper, and reconnect with the energy moving through the body. Starting December 14, we’re moving through a 7-day Chakra Journey together, with a BONUS: Day 8 | Soul Star Solstice for VIP. This series is designed to meet you exactly where you are in your own inner season. Root to crown, and then beyond to the Soul Star Chakra. to make things simple, I’ve put together a short fact sheet you can open and save. It breaks down what each membership tier receives and how to join whichever level feels right for you. ✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦ Here’s a quick look: VIP (Limited Spots for LIVE) ✧ Full 8-day chakra series including ✧ Opening Ceremony + Replay ✧ Soul Star Solstice Live + Replay ✦ PLUS | Live New Moon Workshop + Replay Premium ✧ Live Opening Ceremony ✧ 7-day Chakra Series ✦ OPTION to Upgrade anytime for the Soul Star + New Moon Experience Standard(Free) ✧ Live opening ceremony ✧ Two Chakra Nova Nidras Root + Sacral ✦ OPTION to Upgrade anytime for the full journey If you’re feeling the pull to rest, realign, or simply reconnect with yourself before the new year, this series will hold you gently. You can open the fact sheet inside the community to explore everything in one place. SHARE a GIF if you are excited to join!

I've been sitting with gratitude today... The kind that notices the little things. The text that came at the right time. The body that kept showing up. The moment you let yourself rest without guilt. I have included a Yoga Nidra practice for us. It's below if you need it. Sometimes we just need permission to take rest, and I am here to remind you... you can. Yoga Nidra for Gratitude I want to ask you something, and I really mean it: What's one thing that supported you this week? Maybe it was a person. Maybe it was your own resilience. Maybe it was finally sleeping through the night, or the way the light looked yesterday morning, or simply... being in the presence of loved ones. COMMENT below if you feel called to share. I'll be reading every one. And honestly... Sometimes seeing what others are grateful for reminds us of what we may have missed noticing in our own lives. JOIN THE NOVA NIDRA SUPPORTERS TODAY 🧡✨

Hello friends, A gentle nudge that we gather in just 30 minutes for @Ayla Nova's LIVE New Moon Workshop. This will be an immersion into the deeply transformative, soul-stirring energy of Scorpio. These live moments are some of the most connective, powerful spaces we share as a community. I truly hope to see you there. Your presence changes the room. Ayla will also be speaking into some of the beautiful shifts and next steps unfolding for our space as we move into a new chapter together. Come as you are. Bring your journal, your breath, your heart. We’ll meet you inside. 🌑🖤✨ JOIN HERE

Thank you for being here in the Nova Nidra community. Every single message you send, every session you listen to, every moment you carve out for rest has shaped what this space has become. I’m truly grateful. For three years, I’ve shared Yoga Nidra on YouTube, Spotify, Apple, and now here. More than 30,000 people have practiced with me on YouTube, DOUBLE that on the podcast, and almost 800 of you have gathered in this community. That is wild. To keep creating from a place of presence instead of burnout, I’ve opened the option for you to support this community in a way that also feeds your own rest practice. To learn more... Watch the video and SHARE a GIF or your favourite emoji BELOW with your excitement about this new chapter and support!

This past weekend was a reminder that gratitude can also be vulnerable. In echo of Cat's share: Be Courageous. Each time we pause to appreciate what is already present, we open our hearts and space for something new to emerge. Let's continue to pause for gratitude! SHARE below what you are grateful for today! I'll begin... I am grateful for all of those who are sharing their voice in this community... When I see you being vulnerable and sharing your questions, creating bids for connection, and supporting those who share with a like or comment, it shows me... Although we can be a 'sleepy' community in nature, we don't push 'snooze' on connection. For those silent observers here, I encourage you to SHARE your moment of gratitude on this post! You deserve to be seen. Let's support each other!