6d • 💬 General
1%er's Weekly Mail 📬 Mon, Jan. 12th 🌙
No video attached this week... 🙃
- Setting our intentions in 2026...
We are going to continue to treat our mind like a muscle (it needs repetition too to get stronger).
We are what we consume (books, thoughts, podcasts & friends)
Our mind built strong will help us tackles the big challenges we face during the day.
If we continue to build our mind with strength, courage and positive thoughts... are actions will be with strength, courage and positive thoughts.
We must trust in ourselves that this process is going to work.
Does that mean we're going to be a 100% all the time? Absolutely Not. But it's going to put us in the best position possible to succeed.
Remember, we show up to work. And let the work take care of us.
Our instincts and the nature of our habits (how we show up to practice) will guide us in game.
Let things flow, trust our processes.
2. This Week's Schedule as follows 📅
Tuesday - Group Workout/Shooting at 4PM (EST)
Wednesday - Group Workout Time at 7AM (est)
Thursday - Game film review at 4PM (est)
3. Homework 📚 Continue with our podcast
Want you to note down the differences between self 1 vs self 2... Continue to a notebook to capture your thoughts... take a walk, make some notes, sit down, get intentional about this process.
Suggest you doing this as early as you can in the day...
Listen to the NEXT 20 mins of the same podcast 🎧 Minute 20:00-40:00
Some extra people I listen to currently are
- Ed Mylett - individual goals & intensity
- SIP Drake - sports & mindset
- Steven Bartlett (Diary of CEO) - life learning interviews
- Andrew Huberman - up to date science
Let's have a week 1%er's 💪
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1%er's Weekly Mail 📬 Mon, Jan. 12th 🌙
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