Please watch the weekly updates for 3 lessons I've learned this week about becoming that next version of yourself! 📚 The lessons also feature my thoughts on - USA's Gold Medal Game (Did Canada deserve to lose?) - Eileen Gu's becomes the most decorated olympic freestyle skier at age 24 (check out the interviews below) after losing her grandma. - We are all about to enter a transition in seasons Homework for this week 📚 - Please book your 1:1 seasonal self-reflection call Weekly Schedule 📅 - Tuesday @7AM (est) Workout - Thurs/Fri Workout (TBA via Direct Message) - Sunday Call moves to Monday @6 PM (est) Good luck in playoff's my fellow 1%er's 💪 Big players show up in big moments. Lock in on the process and let unknown do the rest. Surrender to the unknown and the unknown will be kind to you.

Hey 1%er's 👉 For those in the north, hope you're enjoying and staying warm on today's snow day! ☃️ As I await on my hockey team's schedule this week... Please drop your schedules for this week here 💪 I'll be dropping 1%er's mail tonight 📬 Thank you 🙏

I’ve been using a p28 curve and feel like it is a little too much and in the past I used a p92 curve and I feel like it isn’t enough curve. I’ve been thinking about switching to the p90tm because I heard it’s a mix of both. Thoughts?

Take a listen to the video for our weekly updates! 💪 Weekly Schedule (EST) 📅 - Wednesday Workout @ 4pm - Sunday Accountability Call @ 6pm Homework 📚 - Check Instagram Group for Next Sunday's Group Reflection Activity 🎧 Podcast I'm currently listening to On Apple 👉 https://podcasts.apple.com/us/podcast/letting-your-ugly-ducklings-incubate-creative-vs-competition/id1715599628?i=1000748452743 On Spotify 👉 https://open.spotify.com/episode/5v8v8BNYIx4jLXVa93eu93?si=b12452edacf94a32