MPGA- What are you doing today to work on your mental game??!! Don’t wait to start working on your mental game when you start to play bad! You can start building your tool belt NOW so that when you start to struggle on the course you have tools to pull from!!! Try one of our classes on CONFIDENCE!!! Listen to the video and do the worksheet!!!

Hi MPGA+ members, Reminder we are going LIVE in 30mins. Bring your mental game questions and challenges. Look forward to see you all shortly. To access the link, go to the CALENDAR tab and click on today’s date to access the private link. -Dr. Mat and Cydney Clanton

Join us tonight for a message on PATIENCE during our FEARLESS FELLOWSHIP! All are welcome 8:00pm (et) #mpga #fellowship @cydneyclanton @dr.matpark

This week, we’re centering on one skill that quietly separates steady performers from emotional rollercoasters: The Neutral Zone. Most players believe their biggest battle is with bad shots. It's not. It’s with the thoughts that follow the bad shot. The spiral.The story.The identity hit. But the breakthrough begins when you understand one simple truth: You are not your thoughts. Thoughts will come. Some helpful. Some absolutely useless.Mental toughness is not about eliminating negative thoughts. It’s about learning how to detach from the ones that don’t serve you. That’s where the Neutral Zone comes in. 🎯 This Week’s Goal Your focus is simple and powerful: Practice getting back to neutral. Not hyped. Not defeated. Neutral. Because neutral is the gateway to clarity.Neutral is where execution lives. As you move through your practices and rounds this week, start noticing: - When does your mind drift into stories? - What thoughts tend to hook your attention? - How quickly can you return to neutral after a mistake? Awareness is the first rep. 🔔 Quick Update for MPGA+ Members: Please disregard the previous email you may have received—it was scheduled for an earlier rollout. We’re excited to share that our new Mental Game Assessment (which will provide your personalized Mental Handicap) is coming very soon. More details to follow. 📚 Your Action Step Head into The Neutral Zone classroom this week and review the training. Come ready. 🗓 MPGA+ LIVE — This Wednesday Wednesday at 8 PM (ET) We’ll be breaking down the Neutral Zone in real time and answering your questions. Mark your calendar.Bring one situation where you struggled to stay neutral. We’ll work through it together. See you live, Dr. Mat & Team MPGA

1. Had two solid approach shots that I made birdie from 2. Got to play golf with my childhood golf friend who I havent seen in a long time 3. I successfully made pineapple bun from scratch at home