Let's get to know each other. Comment below by sharing: - Where are you in the world? - What’s your #1 mental performance goal? - What do you do for fun?

Vulnerability isn't weakness - it's where growth begins. LPGA Golfer Cydney Clanton shares how facing setbacks head-on shaped her resilience both on and off the course. @Cydney Clanton

DETACH FROM THE RESULTS... How often do you hear this saying and there are no actions to back those words. Try this out so you can truly detach from the results and find Inner Peace within your game! Step 1: Write down 3-5 personal values you have for yourself Step 2: Right down Towards on one side of the list and Away on the other side. Step 3: Then ask yourself, "What actions are bringing me towards the life I want and away from the life I want." Step 4: Implement more towards moves within your life and game Step 5: Reap the benefits of taking the actions towards the life that is aligned with your values.

Who is holding your self-worth cup? Too often we tie our value to performance. Win = Worthy. Lose = not enough. But that mindset leaves our cup in the hands of things we can't control. Try this technique and let me know in the comments what stood out to you! #AthleteMindset

What are you going to do when the destination is Unknown? Chasing results can cloud your growth. Focus on the process, and the outcomes will follow. Whether you're an athlete, entrepreneur, and/or high performer - mastering the HOW is the key to achieving the WHAT.