This Week’s Focus: Awareness Before Adjustment. Before we fix anything, we notice it. This week is about becoming aware of your thoughts, emotions, and reactions—without judging them. What to Do This Week: 1. Do: Pause once per round or practice and name what you’re feeling (one word). MPGA+ members visit CLASSROOM - and go to NEUTRAL ZONE. Inside this class - watch the first video Power of the Pause. 2. Notice: When emotions show up, most often after mistakes or before important shots. 3. Reflect: What patterns are starting to reveal themselves? 4. Inside MPGA+ This Week: • 🎥 Neutral Zone Lesson (Power of the Pause) and (Start Here - Get Familiar with Skool) - 📅 Live Call Fellowship (Led by Cydney Clanton: All are invited. This month's theme is FEAR. Visit the Calendar tab to see the class link. 5. ONE Question for the Week: Can I notice what’s happening without needing to fix it right away?

Dear MPGA+ Members, We will be doing a new years activity tomorrow evening. Join us tomorrow at 8pm (ET) through the calendar's tab to get access to the call. This is going to require us to have a pen, paper, and your phone. If you have any questions in the meantime, don't hesitate to reach out! Let's continue to train the mental game!

Hi MPGA+ Members, we will kicking off today with our first LIVE group coaching calls on MPGA+ LIVE at 8pm (ET) tonight instead of 7pm (ET). Bring your mental performance training questions as Dr. Mat will be leading tonight’s call. If you are interested in joining the call you can apply here: https://www.skool.com/mpga/plans

This is a message for the MPGA+ Members. We are migrating our MPGA+ Members to this platform and here is a dedicated Community Tab Channel just for us! Look forward to our bi-weekly LIVE calls! Let's go!! Are you interested in becoming an MPGA+ member and join in on our LIVE bi-weekly calls? Lock in this special rate here: https://www.skool.com/mpga/plans