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Free mental game training for junior golfers and parents. Free live webinar Tuesday, Oct 13.

59 contributions to MPGA - Mental Performance Golf
Start here: families with both Playbooks
Welcome. Your junior now has the Mental Game Playbook and the Pressure Playbook. Here is the plan. 1. Go in order. Start with the Mental Game Playbook in the Classroom tab. It builds the 5 core mental skills. The Pressure Playbook comes next and puts those skills to work in tournaments over 14 weeks. 2. Block 20 minutes, 3 times a week. Put it on the family calendar now. Juniors who schedule it finish it. 3. Parents, watch Module 1 with your junior. You get the same language for the car ride home. 4. Your first win: after Module 1, comment below with your junior's first name and one goal for this season. I reply to every comment. Trouble getting into the Classroom? Email info@mpgagolf.com and we'll fix it the same day. Dr. Mat
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Intro Reps: Baseline in?
Send your Intro worksheet and Baseline in privately through the form in the lesson. It reaches only Dr. Mat and Cydney. Then, if you want, drop a win here to celebrate your first rep. Keep the worksheet itself private.
Parents: your lane in The Playbooks
Your player owns this work. You'll see their momentum here and get three update emails from us: start, midpoint, graduation. The private things they write stay theirs; that privacy is what makes the program work. Your one job: cheer the process, not the scoreboard. On the car ride home, trade "what'd you shoot?" for "what did you love out there today?" Post here: questions, wins you've noticed at home, car-ride stories. Never post about your own kid's worksheets. And if you ever sense anxiety bigger than golf, message Dr. Mat directly.
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Read this first: how The Pressure Playbook works
1) One skill a week. Send your finished worksheet in privately through the form in that week's lesson. It reaches only Dr. Mat and Cydney. These Weekly Reps threads are for optional wins, not worksheets. 2) Cheer the process, not the score. "You did the reps" beats "you shot 74." 3) What people share here stays here. 4) Parents: Parents' Corner is your lane. 5) Anxiety bigger than golf? Message Dr. Mat directly. This community is coaching, not treatment.
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MPGA+ MEMBERS (Live with Dr. Mat tonight at 8:00pm (ET)
Dear MPGA+ members, We will be hosting two Pop Up LIVE classes this week to discuss mental game challenges, tools, and answer questions you have on the training. I will be teaching you all a specific drill that I learned that I have taught my competitive athletes. Check the calendar tab (for the date, time, and special zoom link) Join us if and when you can. See you soon. Your Mental Coach, -Dr. Mat
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MPGA+ MEMBERS (Live with Dr. Mat tonight at 8:00pm (ET)
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We train minds - on and off the field… to WIN.

Active 7d ago
Joined Aug 19, 2025
Atlanta GA
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