We had a great RED Tag class tonight in MPGA+ - thanks for those who showed up for RED01 Week 1. We discussed fundamentals in mental training and part of the homework assignment was to find a youtube video of a highly regarded athlete talking about or showing their side of mental training. Here is my post for the assignment. #🔴 RED 01 Week 1 — Building the Foundation

Happy Monday MPGA+ Community, During our first week, the focus was awareness — getting familiar with the platform, exploring the tools available to you, and understanding how your mental training journey will be structured. Now, we officially begin the training phase. Your first step is to complete the Mental Game Assessment. This assessment will identify which Tag track best fits your current stage of development and will guide you to the most effective training path. Once you complete the assessment, visit the Skool Classroom, locate your Tag (Red, Yellow, or Green), and begin your training inside your assigned track. Assessment Link to Begin: ​https://mpga.typeform.com/to/J3lrFOFX​ Over the coming weeks, we will also be adding more Tag-specific LIVE classes to the calendar. Be on the lookout for upcoming announcements as new sessions are scheduled. If you have any questions, please reach out to us — we are here to support you every step of the way. Let’s get started. — Dr. Mat and the MPGA Team

https://us02web.zoom.us/j/86721769213?pwd=VsmYM8tFAyavcrE79aPz49enWNE6eK.1 At MPGA, we believe performance grows best in community, not isolation. That’s why—regardless of belief or background—we intentionally create space for conversation, reflection, and connection. Twice each month (on the 1st & 3rd Monday at 8:00pm ET), MPGA Fellowship brings our community together, led by LPGA Tour veteran Cydney Clanton and Dr. Mat Park. Each gathering centers on a Word of the Month, blending stories from the Bible with real experiences from golf, school, pressure, and everyday life. This isn’t about having it all figured out—it’s about asking better questions together. Tonight’s word: FEAR What do we do when fear shows up before a big moment—and how does faith (of any kind) help us respond instead of retreat? All are welcome. All are invited. 📍 Tonight | 8:00pm ET Come as you are. Bring your questions.

This Week’s Focus: Awareness Before Adjustment. Before we fix anything, we notice it. This week is about becoming aware of your thoughts, emotions, and reactions—without judging them. What to Do This Week: 1. Do: Pause once per round or practice and name what you’re feeling (one word). MPGA+ members visit CLASSROOM - and go to NEUTRAL ZONE. Inside this class - watch the first video Power of the Pause. 2. Notice: When emotions show up, most often after mistakes or before important shots. 3. Reflect: What patterns are starting to reveal themselves? 4. Inside MPGA+ This Week: • 🎥 Neutral Zone Lesson (Power of the Pause) and (Start Here - Get Familiar with Skool) - 📅 Live Call Fellowship (Led by Cydney Clanton: All are invited. This month's theme is FEAR. Visit the Calendar tab to see the class link. 5. ONE Question for the Week: Can I notice what’s happening without needing to fix it right away?

Join us tonight as we move through the topic of PEACE and how this type of PEACE hits differently on and off the course. Our LPGA Tour resident @cydneyclanton will be leading us in tonight’s MPGA fellowship. How to join? All are invited… Look on the calendar tab to join tonight! See you there. #mentaltraining #mpga #MPGA Virtual Fellowship Gathering