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MPGA+ Mental Performance Class is happening in 8 days
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I'll be the first to admit...
Team, I have a confession. I told myself after the MPGA Fellowship with @Cydney Clanton that I was going to do the 3 Good Things Challenge and keep a daily record of writing out 3 good things that happened each day (at the end of the day). I started off strong the first day... but then... I completely forgot to do it last night. I will be the first to admit, that sometimes life gets in the way and we forget. This morning, I was reading the Word and the phrase OBEDIENCE came up. I realized that this is a new habit and I have not yet made my habits stick. One mental trick I learned from habit building is this... "don't skip twice." What this means is that we will all mess up or make mistakes or forget... that's normal. But stay disciplined and obedient to not skip TWO DAYS IN A ROW. This is something I can control once I become aware of missing a day. I saw this video of Paige Bueckers being interviewed about NBA superstar Kyrie Irving the moment he tore his ACL. In that moment of a game defining moment... he "thanked God." Start the video at 22:14 to watch the clip. Stay in gratitude. It's the mindset of champions.
Fearless Fellowship going LIVE tonight at 8:00pm (ET).
https://us02web.zoom.us/j/86721769213?pwd=VsmYM8tFAyavcrE79aPz49enWNE6eK.1 At MPGA, we believe performance grows best in community, not isolation. That’s why—regardless of belief or background—we intentionally create space for conversation, reflection, and connection. Twice each month (on the 1st & 3rd Monday at 8:00pm ET), MPGA Fellowship brings our community together, led by LPGA Tour veteran Cydney Clanton and Dr. Mat Park. Each gathering centers on a Word of the Month, blending stories from the Bible with real experiences from golf, school, pressure, and everyday life. This isn’t about having it all figured out—it’s about asking better questions together. Tonight’s word: FEAR What do we do when fear shows up before a big moment—and how does faith (of any kind) help us respond instead of retreat? All are welcome. All are invited. 📍 Tonight | 8:00pm ET Come as you are. Bring your questions.
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Fearless Fellowship going LIVE tonight at 8:00pm (ET).
MONDAY RESET: Your MPGA+ Game Plan
This Week’s Focus: Awareness Before Adjustment. Before we fix anything, we notice it. This week is about becoming aware of your thoughts, emotions, and reactions—without judging them. What to Do This Week: 1. Do: Pause once per round or practice and name what you’re feeling (one word). MPGA+ members visit CLASSROOM - and go to NEUTRAL ZONE. Inside this class - watch the first video Power of the Pause. 2. Notice: When emotions show up, most often after mistakes or before important shots. 3. Reflect: What patterns are starting to reveal themselves? 4. Inside MPGA+ This Week: • 🎥 Neutral Zone Lesson (Power of the Pause) and (Start Here - Get Familiar with Skool) - 📅 Live Call Fellowship (Led by Cydney Clanton: All are invited. This month's theme is FEAR. Visit the Calendar tab to see the class link. 5. ONE Question for the Week: Can I notice what’s happening without needing to fix it right away?
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Fellowship tonight at 8pm (et)
Join us tonight as we move through the topic of PEACE and how this type of PEACE hits differently on and off the course. Our LPGA Tour resident @cydneyclanton will be leading us in tonight’s MPGA fellowship. How to join? All are invited… Look on the calendar tab to join tonight! See you there. #mentaltraining #mpga #MPGA Virtual Fellowship Gathering
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Fellowship tonight at 8pm (et)
Today: I caught myself…
Today I caught myself telling my daughter “not to spill her food on your shirt while she ate.” And guess what happened? You guessed it. She spilled on her shirt. Instantly, I reacted. I told her, “How could you do that?! I just told you not to do it!” And then, I was reminded of this video and my own advice I share to my students in MPGA. Write in the comments if you can relate to this and give an example of a recent time you fell for this trap! https://youtube.com/shorts/iPLe6N2GaXg?si=J-1O8mr-Yv0MUj_t
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