12d • 🥗 Nutrition
Today’s post workout meal
Eating healthy doesn’t not to be complicated. In fact, the simple things you enjoy more, especially after a workout. So, I prepared some fish with mashed potatoes and spinach in less than 30 minutes. Right to refuel after my leg workout.
Enjoy your day, enjoy your meal!
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Today’s post workout meal
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The Movement Lab is a movement education community built for people who want to understand their body - not just exhaust it.
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