Mar 27 • 💬 Chat
Next Up: Mobility Session + HIIT the Week After 🏋️
Looks like the vote was pretty close, and it’s clear both the HIIT session and mobility session got a lot of love 💪
So here’s the plan - mobility session next week 🧘♂️ and HIIT the week after 🔥
For next week’s mobility session, what day works best for you? 👇
Tuesday - March 31
Wednesday - April 1
Thursday - April 2
5
6 comments
Next Up: Mobility Session + HIIT the Week After 🏋️
skool.com/movement-lab
The Movement Lab is a movement education community built for people who want to understand their body - not just exhaust it.
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