π
β
Jun 3 β’ π¬ Discussion
The academy questions I didn't get to in training β answered
Every swimmer has a great day one at a meet, then a day two that falls apart, and most have no plan for what to do in betweenβ¦
In this one I answer the academy questions I ran out of time for, from race-day resets to lung capacity to beating pre-race nerves.
Here's what's inside:
π The "go where it hurts" rule for building real lung capacity
π My honest take on creatine vs maltodextrin for swimmers
π The next move when the Michael Phelps breathing stops working
Watch the video below.
If I forgot a question, pls put it in the comments below and have a ROCKING WEEK!!!!π₯
PS: If you're NOT in the Academy and haven't upgraded to Premium yet, check out all the tools that you get for only $9/month
24
9 comments
The academy questions I didn't get to in training β answered
skool.com/mindgympro
π₯ Learn elite mental tools from the coaches (and WR Holders) behind Europe's most popular performance swim camp.
Leaderboard (30-day)
1
π₯
+913
2
π₯
+789
3
π₯
+670
4
+591
5
π₯
+589
Powered by