11d • General discussion
Taking space 💚
I hope everyone enjoys some downtime today.
Today would’ve been our little sister‘s birthday, and I am with my dad in North Carolina.
I’m dropping a note to check in, and to also say that being tuned into what we need is a really important part of our health journey.
Sometimes that means stepping away from the day-to-day, and taking space and time when we need it, and that is what this time with my dad has been for me.
Is there something that you need right now and can take some action around today?
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Taking space 💚
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