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Lifestyle Evolution

26 members • $7/month

28 contributions to Lifestyle Evolution
Mindful Monday
I am curious... What would you do differently this week if you knew you couldn't fail?
Mindful Monday
1 like • 5d
@Jennifer Gaydeski That's a good one! I'm a bit stuck on this question. I am on board with your answer and still trying to think of one of my own!
Would you rather? :)
Happy Sunday! I hope everyone is having a great weekend. We just celebrated our daughter's 10th birthday today with her bestie and family. She is turning 10 on the 10th. 😳 💜 I have a fun question today for all of you. Would you rather get away to the mountains or the beach, if you can only pick one? And why? This GIF gives my answer away :)
Would you rather? :)
3 likes • 7d
Hands down...mountains for me! I tolerate the beach but I can BREATHE in the mountains (when I'm not huffing and puffing, that is!) Truly being in the woods is my happy place, but mountains take a close second. 🌲
Let's grow our community! I have a request...
Today I am asking each of you to share our community link below, so we can help more people find our community: https://www.skool.com/lifestyle-evolution/about This is a place where people can start learning and making changes AT THEIR OWN PACE, while being supported by our team and the community. Even if someone is already living a healthier lifestyle than before and has made changes, this is the place where growth continues. Because our health is not a destination - it is a journey! And there is ALWAYS more to learn, and our growth is never-ending. Right now anyone can join with a 7-Day Free Trial to get a peak inside, so nothing to lose. :) Let's build this community together! 💚
Let's grow our community! I have a request...
1 like • 7d
@Jeanna Finch I was thinking about this. I bet I can get some interest through my clinical work. It would be very helpful to have something physical to send to people, as so many of us are overwhelmed by our in-boxes and social media feeds. I can't advertise in the clinic, but can ask if people are interested and mail them something later. Would making a flyer be at all reasonable?
Wellness Hangout Recording 3.7.26
Thanks @Amanda Nascimento for a great conversation!
Wellness Hangout Recording 3.7.26
1 like • 7d
It was my pleasure @Jeanna Finch!!
Reminder - 8am MT Hangout Tomorrow (Saturday)
We are trying out the Saturday morning time again, so if you can join us (even if only for part of the time), come say hi! Have questions? Bring them! The link to join is in the calendar.
Reminder - 8am MT Hangout Tomorrow (Saturday)
1 like • 9d
Looking forward to it!
1-10 of 28
Amanda Nascimento
4
22points to level up
@amanda-nascimento-6796
I am a Licensed Genetic Counselor with a specialty in oncology and a National Board-Certified Health & Wellness Coach.

Active 20h ago
Joined Jan 20, 2026
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