Let's all share a win today. 🌟 Any area of your life - not just your health. Small or big. Drop a comment below so we can celebrate each other!

Apparently on April 30th, there are a lot of memes and GIFs that have fun with this Justin Timberlake line - and I could not resist. 😂 Hopefully this lands with some of you. 🤪 Happy Thursday!

This community is for all of you after all, so let us know how we can support you. - Do you have nutrition questions for Dr. Steve? - Are their recipes you want us to create? - Do you need help putting together a movement strategy? - What live events do you want to see - breathwork, Q&As, mindset, etc? We all get the most out of this community when we engage, comment, and ask questions, so whatever is on your mind, drop it here in the comments below. Thank you! 💚

Shout out to @Keri Wass who just hit 50 lbs of weight loss this week! 🥳 Keri has leaned into this journey and has been changing her story, and it has been beautiful to watch. Join me in celebrating her accomplishment and cheering her on for the continued journey ahead. Keri - if you have any words of wisdom or advice, we would love to hear it! 💚 This is possible for anyone folks, and if you know someone who wants to start or continue their health journey, invite them into the community (you can use this link: https://www.skool.com/lifestyle-evolution/about), so they can be supported here as well.

The current timing (12pm MT) has been challenging for most of you, so I am trying out a new time for the hangout, hoping more of you can join. Starting May 6th, our new meetup time will be at 4:30 p.m. MT (330pm PT, 530pm CT, & 630pm ET). This is a chance to meet face to face online to get to know each other and discuss whatever health and wellness topics are on your mind. If this new time works better for you - drop a comment below and let me know! Hope to see more of you next week on the 6th.