Mace 10 minute cooldown
Tried this one out today. Really felt good on the second time through. Finished it out with weighted balance work. Good active recovery day.
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Matthew M Cyr
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Mace 10 minute cooldown
Kettlebell Carlos
skool.com/kettlebell-carlos
Live workouts with Kettlebells, Steel Clubs and Mace. I provide live workout instruction and coaching techniques to move better!
Leaderboard (30-day)
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