A lot craziness happened this week but I'm back at it; leg day today and kb swings with ab work out. Working out 4-5 times a week or if I have time to do more.
Hey all - FYI Hephaestus Athletica has posted a Delta Adjustable Dumbbell in collab with Wildman Athletica. Personally I am more focussed on KB, Club, Mace, and Ropes BUT this dumbbell looks pretty awesome and has 48 weight settings. check it out. https://hephaestusathletica.net/products/delta-adjustable-dumbbells