Due to tendinitis I’ve had to go down on my weights. I’m looking to buy and 8kg and or 10kg kettlebell. I believe a Bells of Steel adjustable Mark II would work as well. Just message me if you have something that you want to sell. Thank you

My local play it again sports store

Good way to start my Saturday. Round 1=1 minute on 1 minute off Round 2=1 minute on 30 seconds off

I found one. The infamous ONNIT 25lb “Quad” mace. Pretty stoked to add this one to the collection

Does anyone have a recommendation on how to improve ankle mobility for better deep squats? I can air squat just below 90 degrees before my heels lift up due to ankle tension. I can do deep squats while holding a KB but I'd like to be able to do a deep squat on my own. Appreciate the help.