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4h •
New Members Welcome!
Hi guys, I see some new members coming into this group, I just wanted to give everyone a heads up, I have tons of FREE instructionals for Kettlebell, Steel Club and Mace that will be uploaded in the next couple of days! I appreciate everyone for joining and look forward to chatting soon!
2d •
Steel Mace 360 Tutorial
I added this Mace 360 cool down to my workout today. I wanted to breakdown this movement pattern in more detail. This can be a complicated movement however it's one of the most popular movements with the Steel Mace. Let me know what you think. Also here is a more detailed mace 360 tutorial I did a while back https://youtu.be/Czl-2EwQETU?si=4Y-aY0n_Kf-Kys7I
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2d •
YouTube Live Workout today 7:15am
What's up guys, will be goin live on my YouTube channel for a Bodyweight and Mace Workout @ 7:15am My Youtube https://www.youtube.com/@KettlebellCarlos
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We discuss Kettlebells, Steel Clubs and Mace!
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